Tag Archives: Bret Lathrope

Athlete Mindfulness and Dryland Ball Skills

Athlete Mindfulness and Dryland Ball Skills

6:00-6:30 pm: Mindfulness for Athletes with Mental Performance Coach, Kat Scardino: Harvard Westlake Mental Performance Coach Kat Scardino discusses mindfulness and how athletes can use mindfulness techniques to enhance performance....
Nutrition and Dryland Ball Skills

Nutrition and Dryland Ball Skills

Archived Video 6:00-6:30 pm: Water Polo Specific Nutrition with Coach Sarah Emma: Coach Sarah discusses how to eat and feel better while staying at home. 6:30-7:00 pm: Dryland Ball Skills...