LA Premier: Nutrition and Dryland Ball Skills

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Agenda

6:00-6:30 pm: Water Polo Specific Nutrition with Coach Sarah Emma: Coach Sarah discusses how to eat and feel better while staying at home.

6:30-7:00 pm: Dryland Ball Skills and Drills with Coach Bret Lathrope: Coach Lathrope continues teaching ball skills & drills.

LA Premier: Nutrition and Dryland Ball Skills

Total Waterpolo is pleased to host and promote a series of professional development opportunities for coaches, athletes, and spectators. Click here for our collection of online education sessions and check out our YouTube channel for the videos.