LA Premier: Nutrition and Dryland Ball Skills

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Agenda

6:00-6:30 pm: Water Polo Specific Nutrition with Coach Sarah Emma: Coach Sarah discusses how to eat and feel better while staying at home.

6:30-7:00 pm: Dryland Ball Skills and Drills with Coach Bret Lathrope: Coach Lathrope continues teaching ball skills & drills.

Coach Sarah Emma on Water Polo Nutrition and Coach Bret Lathrope on dry land Ball Skills and Drills
Coach Sarah Emma on Water Polo Nutrition and Coach Bret Lathrope on dry land Ball Skills and Drills

Total Waterpolo is pleased to host and promote a series of professional development opportunities for coaches, athletes, and spectators. Click here for our collection of online education sessions and check out our YouTube channel for the videos.