Sarah Emma: Water Polo Dryland Training

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Harvard-Westlake Water Polo Strength and Conditioning Coach Sarah Emma leads an at-home Water Polo specific dryland routine.

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Sarah Emma Water Polo Dryland
Harvard-Westlake Water Polo Strength and Conditioning Coach Sarah Emma leads an at-home Water Polo specific dryland routine. Total Waterpolo is pleased to host and promote a series of professional development opportunities for coaches, athletes, and spectators. Click here for our collection of onlin

Total Waterpolo is pleased to host and promote a series of professional development opportunities for coaches, athletes, and spectators. Click here for our collection of online education sessions and check out our YouTube channel for the videos.